INBODY BODY COMPOSITION ANALYSIS
The Inbody Body Composition allows you to “look under the hood” and understand what areas you need to improve on in order to achieve a healthy body composition, you will look and feel better.
The Centers of Disease Control and Prevention (CDC) has found that while BMI can be used to categorize people into weight categories that have a higher chance of developing health complications, it is not an accurate tool to measure body fatness or assess health because it does not differentiate what your body weight is made up of. Although fat and muscle may weigh the same, muscle is significantly denser than body fat. That means that 15 pounds of muscle takes up much less space than 15 pounds of fat.
Body composition analysis is a whole-body assessment that gives you the blueprint for improving your health. You are getting a measurement of your fat, muscle mass, and body water levels.